Experience the rejuvenating power of Pilates at our welcoming studio located in the city of Detroit.
Detroit, your new era of fitness is here!
Welcome
At Vitality Pilates Studio, we are dedicated to creating a positive and inclusive environment where individuals of all fitness levels can thrive. Join us as we embark on a new journey to enhance your physical and mental well-being through purposeful movement and community support.
ABOUT ME
My Pilates journey began with a desire to better understand movement, strength, and overall well-being. Through consistent practice, I discovered how Pilates can transform not only the body, but also confidence, posture, balance, and self connection.
Today, I help clients feel stronger, more comfortable, and more connected to their bodies through a compassionate, personalized approach. Whether you’re new to Pilates, returning after time away, or ready to deepen your practice, I’ll meet you where you are and support you every step of the way.
WHAT IS HIIT PILATES?
HIIT PILATES COMBINES THE CONTROLLED Pilates movements with short, intense burst of cardio. it strengthens the core, improves posture and flexibility, and boosts endurance through focused, efficient full-body workouts for all fitness levels,
ROOFTOP - REFORMER - SAUNA - JUICE BAR - PERSONAL TRAINING & MORE!
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A heated, 60 min full-body workout designed to sculpt, strengthen, and improve flexibility.
participant LIABILITY WAIVER, assumption of risk and release
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I confirm that I am responsible for determining whether I can safely participate. I will disclose relevant health concerns to the instructor, follow all safety instructions, and stop exercising if I experience pain, dizziness, nausea, unusual shortness of breath, chest discomfort, or other concerning symptoms.
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I understand that Vitality Pilates Studio does not provide medical advice or treatment.
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For Hot Pilates, I understand the additional risks of exercising in a heated environment, including dehydration, overheating, dizziness, and heat-related illness. I agree to hydrate, monitor how I feel, and stop participating if necessary.
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I understand that Vitality Pilates Studio offers Pilates, Hot Pilates, HIIT-inspired workouts, stretching, and related physical activities. These activities may involve strenuous movement, equipment, balance challenges, falls, strains, sprains, muscle or joint injuries, dizziness, dehydration, overheating, and other exercise-related risks.
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I voluntarily choose to participate and accept the ordinary risks associated with these activities.
Activities and Risks
RELEASE OF LIABILITY
To the extent permitted by law, I release Vitality Pilates Studio, its owners, employees, instructors, and authorized representatives from claims for injuries or losses arising from the ordinary and inherent risks of my voluntary participation.
This release does not apply to liability that cannot legally be waived, including gross negligence, willful or wanton misconduct, or other conduct prohibited by law.
HEALTH AND SAFETY
STUDIO RULES AND EMERGENCY CARE
I agree to follow instructor guidance, use equipment properly, respect studio rules, and behave safely. I understand that I may be asked to stop participating if I disregard safety instructions. If I require urgent medical assistance, I authorize studio personnel to contact emergency services. I understand that I am responsible for my medical expenses except as otherwise required by law.